Elite Total Fitness

Classes

Get details and Info on all of our Elite Total Fit classes.

Class

Core to Extremity

One hour long group training session that focuses on proper form, mechanics, intensity, variance and performance.

Price

Included with Membership, only $5 for Non-Members

Elite Total Fitness - Our Location

Intro to Weight Lifting

Designed for the beginner, intermediate, and advanced weight lifters

This class is designed for the beginner, intermediate, and advanced weight lifters and will help to continue to build proper...

Price

Included with Membership, only $5 for Non-Members

Elite Total Fitness - Our Location

Quick H.I.I.T. is a metabolism boosting workout utilizing multiple joint movements and full body exercises performed at a high intensity.

Price

Included with Membership, only $5 for Non-Members

Elite Total Fitness - Our Location

Strength and mobility are important things to keep up as we age.

This class will focus on using our TRX system with your body to get a good, safe workout. If 60...

Price

Included with Membership, only $5 for Non-Members

Elite Total Fitness - Our Location

Whether you are a novice student, intermediate or advanced, this class is for everyone.

Yoga will slowly increase your flexibility, your core strength and your balance. Wear comfortable, stretchy clothing that allows you to...

Price

Included with Membership, only $5 for Non-Members

Elite Total Fitness - Our Location

Room

Group Fitness

Class Details