Elite Total Fitness

Senior Fit

Strength and mobility are important things to keep up as we age.

Event Details

This class will focus on using our TRX system with your body to get a good, safe workout. If 60 minutes is too long, just do what you can. You can build up to 60 minutes systematically.

Trainer


Location


Thursday

Time

1:00-2:00pm

Location

Elite Total Fitness - Our Location

Room

Turf

Price

Included with Membership, only $10 for Non-Members


Class
When
Thursday
Time
1:00-2:00pm
Room
Turf
Location
Trainer

Price
Included with Membership, only $10 for Non-Members