Elite Total Fitness

Yoga

Whether you are a novice student, intermediate or advanced, this class is for everyone.

Event Details

Yoga will slowly increase your flexibility, your core strength and your balance. Wear comfortable, stretchy clothing that allows you to move. No shoes. We have extra mats or you can bring your own.

Classes are suitable for all levels of experience. Students should expect a paced flow through a series of postures adapted to accommodate for any level of physical ability. This Level I class will focus on finding balance in the body, while gently building both flexibility and strength.


Instructor


Location


When
Tue
6:30-7:30pm
Thu
5:45-6:45pm
Location

Elite Total Fitness - Our Location

Room

Group Fitness

Price

Included with Membership, only $10 for Non-Members


Class
When
Tue
6:30-7:30pm
Thu
5:45-6:45pm
Room
Group Fitness
Location
Instructor

Price
Included with Membership, only $10 for Non-Members



Classes are suitable for all levels of experience. Students should expect a paced flow through a series of postures adapted to accommodate for any level of physical ability. This Level I class will focus on finding balance in the body, while gently building both flexibility and strength.