Certified Personal Trainer
I have been a personal trainer, certified by World Instructor Training Schools (W.I.T.S.) with additional certifications in Spiral Stabilization — which is a non-surgical therapy for back pain, for several years, a science nerd for longer (B.S. degree from Texas A&M — Gig 'em Ags!), and have striven to embrace a healthy, sustainable lifestyle while encouraging anyone around to join me along the way!
I have had unique opportunities with a wide variety of experience from working with high school athletes to elite military personal and everyone in between, including pre-hab & post-rehab clients.
I believe fitness intrinsically begins at the core: in building a stable foundation, potential can be realized and manifest. This is my favorite part of being a personal trainer! I love to illuminate the excellence which resonates within my clients and to watch internal strength surface!