Whether you are a novice student, intermediate or advanced, this class is for everyone. Yoga will slowly increase your flexibility, your core strength and your balance. Wear comfortable, stretchy clothing that allows you to move. No shoes. We have extra mats or you can bring your own.
December 3, 2018 | Last Update: Sun, Sep 12, 2021 - 10:53 PM
Classes are suitable for all levels of experience. Students should expect a paced flow through a series of postures adapted to accommodate for any level
of physical ability. This Level I class will focus on finding balance in the body, while gently building both flexibility and strength.
Elite Total Fitness is a full-service fitness facility equipped with top of the line cardiovascular equipment, strength and conditioning equipment, a group fitness area, an indoor turf area and locker rooms. Located in Scottsbluff, Elite Total Fitness serves the areas of western Nebraska including Gering, Bridgeport, Kimball and Torrington, Wyoming.
The Elite Total Fitness staff is certified to assist members with various disciplines including, but not limited to athletic training, circuit training, and a variety of group fitness classes. Elite Total Fitness personal trainers will help educate a wide range of age groups on understanding what it takes to achieve and maintain a healthy lifestyle.