(308) 633-1383
820 West 42nd Street, Suite 1700, Scottsbluff, NE

Quick H.I.I.T.

Included with Membership, $5 for Non-Members

Quick H.I.I.T. is a metabolism boosting workout utilizing multiple joint movements and full body exercises performed at a high intensity. Metabolic style training is FUN! The workouts move quickly, the exercises are constantly changing, and it forces you to use your whole body as a unit. It incorporates super-effective strength moves that build, firm and lean muscle, which is key to building a robust metabolism. The class is only 30 minutes, but that's all you need to burn hundreds of calories. Mondays and Wednesdays at 5:30 PM - 6:00 PM.

This class is INCLUDED with your ETF membership.

October 7, 2019  |  Last Update: Tue, Aug 3, 2021 - 9:04 AM
Day/Time
Monday

5:30-6:00PM


 
Location
Turf

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Instructor

About

Since I was 10 years old, going to the gym has been a great passion of mine. I originally started with running, then slowly worked my way into loving weight lifting also. Since then, I have progressed into much more....


Location

Turf

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