(308) 633-1383
820 West 42nd Street, Suite 1700, Scottsbluff, NE

Senior Fit

Included with Membership, $5 for Non-Members

Strength and mobility are important things to keep up as we age. This class will focus on using our TRX system with your body to get a good, safe workout. If 60 minutes is too long, just do what you can. You can build up to 60 minutes systematically.

January 5, 2020  |  Last Update: Mon, Mar 29, 2021 - 9:52 AM
Day/Time
Wednesday

2:00-3:00PM


 
Location
Turf

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Official Class Website
http://www.elitetotalfit.com/classes.html
 

Instructor

About

Since I was 10 years old, going to the gym has been a great passion of mine. I originally started with running, then slowly worked my way into loving weight lifting also. Since then, I have progressed into much more....


Location

Turf

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